|
1
tbsp
olive oil
1
tsp
olive oil
4
boneless skinless chicken breasts
(cut into 1 inch pieces)
1
onion
(chopped)
1
tsp
garlic clove
(minced garlic clove about 2 cloves)
|
15
ozs
diced tomatoes
(liquid)
12
cup
kalamata olive
(pitted and chopped or use green olives)
1
tsp
dried oregano
(fresh)
1
tsp
dried basil
(fresh)
|
|
Amount Per Serving
|
Calories
181
|
Calories from Fat
71
|
% Daily Value *
| Total Fat
8
g
|
12%
|
| Saturated Fat
2
g
|
8%
|
| Trans Fat
|
0%
|
| Cholesterol
60
mg
|
20%
|
| Sodium
232
mg
|
10%
|
| Total Carbohydrate
7
g
|
2%
|
| Dietary Fiber
2
g
|
7%
|
| Sugars
3
g
|
Protein
21
g
| Vitamin A
|
16%
|
| Vitamin C
14
mg
|
23%
|
| Calcium
36
mg
|
4%
|
| Iron
1
mg
|
3%
|
| Potassium
592
mg
|
2%
|
|
