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Meatballs with Peppers and Pineapple

Meatballs with Peppers and Pineapple

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Recipe by
The Pioneer Woman The Pioneer Woman

Ingredients

  • 1 14 lbs ground beef
  • 12 whole diced onion (finely)
  • 1 whole eggs
  • 12 cup panko bread crumbs (regular breadcrumbs)
  • 1 tsp kosher salt
  • black pepper (freshly ground, taste)
  • 12 tsp crushed red pepper (taste)
  • 14 cup all-purpose flour
  • canola oil (frying)
  • 2 whole green bell peppers (seeded and diced roughly)
  • 1 12 cups pineapple chunks (fresh)
  • 2 cups beef stock (broth)
  • 2 tbsps soy sauce
  • 12 cup sherry (white wine vinegar)
  • 13 cup sugar
  • 1 tbsp cornstarch
  • salt (taste)
  • crushed red pepper (taste)
  • beef stock (extra, needed)
Prep Time
20 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 1460mg 61%
Potassium 580mg 17%
Total Carbohydrate 21g 7%
Dietary Fiber less than 1g 4%
Sugars 13g
Protein 19g
Vitamin A 8%
Vitamin C 20%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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