Mayonnaise Baked Fish

  • Ingredients 9 Count
  • Nutrition 360 Calories
  • Directions 23 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 fish fillets (about 1 pound)
  • 1/3 cup mayonnaise
  • 3 tbsps butter (melted)
  • 1/3 cup onion (finely diced)
  • 1/4 cup parmesan cheese (or 1/4 cup romano cheese, grated)
  • 1 tbsp lemon juice
  • 1/2 tsp old bay seasoning
  • 1/4 tsp black pepper
  • 1/2 cup bread crumbs

Directions

BPrep Time10 min

BTotal Time23 min

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 110mg 37%
Sodium 510mg 21%
Potassium 640mg 18%
Total Carbohydrate 13g 4%
Dietary Fiber less than 1g 2%
Sugars 2g
Protein 34g
Vitamin A 8%
Vitamin C 10%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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