Mashed Sweet Potatoes by Jean Carper

Mashed Sweet Potatoes by Jean Carper



Mashed Sweet Potatoes by Jean Carper 4 (10)

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 6 servings
2 12 lbs sweet potatoes
3 tbsps almond liqueur (amaretto, maple syrup)
cinnamon (taste)
ginger (taste)
14 cup toasted almonds
Amount Per Serving
Calories 164 Calories from Fat 11
% Daily Value *
Total Fat 1 g 2%
Saturated Fat 97 mg 0%
Trans Fat 0%
Cholesterol 0%
Sodium 76 mg 3%
Total Carbohydrate 32 g 11%
Dietary Fiber 5 g 21%
Sugars 8 g
Protein 3 g
Vitamin A 386%
Vitamin C 3 mg 5%
Calcium 64 mg 6%
Iron 2 mg 9%
Potassium 493 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Related Recipes
Sesame Rice Healing Stroganoff Chick'n Biscuits for Kitty Cats Chicken Nuggets Bacon & Onion Nachos My Mama's Scalloped Corn Noodle Kugel The Cheese Log Eggplant Rollatini Balsamic Mashed Sweet Potatoes Mashed Sweet Potato with Citrus Chicken Stroganoff Mashed Sweet Potatoes With Orange Essence Creamy Vegan Mashed Potatoes Cinnamon Oatmeal Pancakes Old-Fashioned Crab Soup Buttery Parmesan Chicken Drummies Grilled Halibut
Related Searches
Also Try
Recipe Information
Photo from: Kaivee
Pin It