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Marinated Chicken and Pasta Salad

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1
Recipe by
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Ingredients

  • 3 tbsps soy sauce
  • 2 tbsps honey
  • 2 tbsps tomato sauce
  • 2 tbsps plum sauce
  • 1 tbsp worcestershire sauce
  • 1 tsp sesame seeds
  • 1 tsp fresh basil (chopped)
  • 3 boneless skinless chicken breast halves
  • 2 cups elbow macaroni
  • 2 tbsps olive oil
  • 12 cup low-fat mayonnaise
  • 12 cup fat free sour cream
  • 1 tsp prepared mustard (coarse grained)
  • 1 tbsp honey
  • 1 tbsp tomato sauce
  • 1 tsp worcestershire sauce
  • 14 cup sharp cheddar cheese (shredded)
  • 1 avocados (- peeled pitted and sliced)
  • 12 cup cashews
Prep Time
1 hr
Total Time
2 hr 15 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 510 Calories from Fat 240
% Daily Value *
Total Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 810mg 34%
Potassium 600mg 17%
Total Carbohydrate 52g 17%
Dietary Fiber 4g 16%
Sugars 13g
Protein 19g
Vitamin A 6%
Vitamin C 8%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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