Mapo Tofu (Bean Curd)

  • Ingredients 11 Count
  • Nutrition 330 Calories
  • Directions 50 Minutes

8 servings

Ingredients

imperial units us metric
  • 8 pieces bean curd (tokwa)
  • 1 cup oil (for frying)
  • 1 tsp garlic (minced)
  • 250 grams ground pork (or 250 g shrimp)
  • 11/2 tbsps black bean garlic sauce (lee kum kee)
  • 1 tbsp garlic chili sauce (lee kum kee)
  • 2 tbsps soy sauce
  • 3/4 cup chicken broth
  • 1 tbsp corn starch (mix in)
  • 1 tbsp water
  • 2 tbsps spring onions (chopped)

Directions

BPrep Time20 min

BTotal Time50 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 300
% Daily Value *
Total Fat 34g 52%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 25mg 8%
Sodium 280mg 12%
Potassium 130mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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