Maple-Glazed Squash and Green Beans with Walnuts

  • Ingredients 9 Count
  • Nutrition 130 Calories
  • Directions 40 Minutes

8 servings

Ingredients

imperial units us metric
  • 1/2 butternut squash (or 1 acorn squash, about a pound, butternut squash is the easiest to peel and cut into finger sized sticks)
  • 2 cups green beans (about 8 ounces)
  • 1 tbsp vegetable oil
  • 1 tbsp butter
  • 2 tbsps maple syrup
  • 2 tsps soy sauce
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2/3 cup toasted walnuts (perferably whole halfs)

Directions

BPrep Time20 min

BTotal Time40 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 125mg 5%
Potassium 210mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 2g
Vitamin A 70%
Vitamin C 15%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly