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Maple-Date Bars

Maple-Date Bars

3 3 3 3 4 4
Recipe by
MyRecipes MyRecipes

Ingredients

  • 1 34 cups pitted date (finely chopped, 12 ounces)
  • 34 cup water
  • 13 cup maple syrup
  • 1 tsp lemon rind (grated)
  • 23 cup sugar
  • 12 cup softened butter
  • 1 cup all-purpose flour (4 12 ounces)
  • 1 cup oats (regular)
  • 14 tsp baking soda
  • 14 tsp salt
  • cooking spray
Servings
20 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Potassium 140mg 4%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 18g
Protein 2g
Vitamin A 4%
Vitamin C 0%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments