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Maple, Barley, and Wheat Granola Recipe

Maple, Barley, and Wheat Granola Recipe

3 3 3 3 4 4
Recipe by
Chow Chow

Ingredients

  • 1 12 cups barley flakes (rolled)
  • 1 12 cups wheat flakes (rolled)
  • 12 cup pecan halves (coarsely chopped)
  • 12 tsp ground cinnamon
  • 14 tsp kosher salt
  • 12 cup maple syrup
  • 14 cup vegetable oil
  • 1 tsp vanilla extract
  • 12 cup dried cranberries (sweetened)
Total Time
40 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 720 Calories from Fat 200
% Daily Value *
Total Fat 22g 34%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 440mg 13%
Total Carbohydrate 124g 41%
Dietary Fiber 17g 68%
Sugars 41g
Protein 11g
Vitamin A 15%
Vitamin C 0%
Calcium 8%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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