Maple and Ginger Baked Beans

Maple and Ginger Baked Beans

  • Ingredients 11 Count
  • Nutrition 420 Calories
  • Directions 19 Hours

10 servings

Ingredients

imperial units us metric
  • 11/2 lbs great northern beans
  • 1 onion (large, cut into wedges)
  • 4 ozs salt pork (diced)
  • 3/4 cup maple syrup (real)
  • 1/4 cup molasses
  • 1/4 cup brown sugar
  • 1 tsp ground ginger
  • 1 tsp mustard powder
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 2 cups boiling water

Directions

BPrep Time1 hr

BTotal Time19 hr

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 10mg 3%
Sodium 240mg 10%
Potassium 1150mg 33%
Total Carbohydrate 69g 23%
Dietary Fiber 14g 56%
Sugars 24g
Protein 16g
Vitamin A 0%
Vitamin C 8%
Calcium 15%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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