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Maori (New Zealand) Fry Bread

  • Ingredients 7 Count
  • Nutrition 1040 Calories
  • Directions 70 Minutes

12 servings

Ingredients

imperial units us metric
  • 4 cups water (110 degrees, as written -4 Breakfast Cups a bit hotter than warm, but not too hot to kill the yeast)
  • 2 tbsps yeast (as written - 2 dessert spoons yeast)
  • 2 tbsps sugar (as written - 2 dessert spoons sugar)
  • 2 tbsps all-purpose flour (as written, use plain flour, definitely not self-rising flour)
  • 10 cups all-purpose flour
  • 1 pinch salt
  • 1 qt cooking oil

Directions

BPrep Time25 min

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 1040 Calories from Fat 660
% Daily Value *
Total Fat 73g 112%
Saturated Fat 5g 25%
Trans Fat
Cholesterol 0%
Sodium 20mg 1%
Potassium 130mg 4%
Total Carbohydrate 83g 28%
Dietary Fiber 4g 16%
Sugars 2g
Protein 11g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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