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Manwich (Copycat)

  • Ingredients 10 Count
  • Nutrition 320 Calories
  • Directions 25 Minutes

4 servings

Ingredients

imperial units us metric
  • 8 ozs tomato sauce
  • 1 cup ketchup
  • 1 tbsp onion flakes (dried)
  • 1 tbsp green pepper (chopped fine)
  • 1 tsp salt
  • 1/2 tsp minced garlic
  • 1/4 tsp celery seed
  • 1/2 tsp chili powder
  • 1 tsp mustard
  • 1 lb ground beef

Directions

BPrep Time10 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 1g
Cholesterol 75mg 25%
Sodium 1370mg 57%
Potassium 780mg 22%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 16g
Protein 24g
Vitamin A 20%
Vitamin C 25%
Calcium 4%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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