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Mango-Pineapple Chutney

Mango-Pineapple Chutney

3 3 3 3 3 5
6
Recipe by
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Ingredients

  • 2 tbsps vegetable oil
  • 1 tsp red pepper flakes (crushed)
  • 1 sweet onion (minced)
  • 1 piece ginger root (4 inch piece fresh, peeled and minced)
  • 1 yellow bell pepper (diced)
  • 3 mangoes (ripe, peeled pitted and diced)
  • 1 pineapple (peeled and diced)
  • 12 cup brown sugar
  • 1 12 tbsps curry powder
  • 12 cup apple cider vinegar
Prep Time
35 min
Total Time
3 hr 45 min
Servings
24 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 50 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 85mg 2%
Total Carbohydrate 10g 3%
Dietary Fiber less than 1g 3%
Sugars 8g
Protein less than 1g
Vitamin A 4%
Vitamin C 35%
Calcium 2%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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