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Mango Pomegranate Guacamole

Mango Pomegranate Guacamole

  • Ingredients 8 Count
  • Nutrition 200 Calories
  • Directions 20 Minutes

8 servings

Ingredients

imperial units us metric
  • 4 avocado (ripe, 2 pounds total)
  • 1 cup white onion (finely chopped)
  • 2 serrano chile (fresh, finely chopped, 2 tablespoons, including seeds)
  • 1/4 cup fresh lime juice (or to taste)
  • 3/4 cup pomegranate seeds (from 1 pomegranate)
  • 3/4 cup mango (diced peeled)
  • 1/2 cup chopped cilantro
  • lime wedges (Garnish:)

Directions

BPrep Time20 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0%
Sodium 10mg 0%
Potassium 610mg 17%
Total Carbohydrate 19g 6%
Dietary Fiber 9g 36%
Sugars 7g
Protein 3g
Vitamin A 8%
Vitamin C 40%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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