Mandarin Orange Salad with Pecans

  • Ingredients 10 Count
  • Nutrition 230 Calories
  • Directions 15 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 shallots (small, chopped)
  • 1/4 cup balsamic vinegar
  • 3 tbsps olive oil (4 Tbls if not using Walnut oil)
  • 1 tbsp walnut oil (optional)
  • coarse salt
  • black pepper
  • 3 cups frisee (chicory)
  • 3 cups green leaf lettuce
  • 11 ozs mandarin oranges (drained)
  • 1/2 cup pecan halves (toasted)

Directions

BPrep Time15 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0%
Sodium 150mg 6%
Potassium 340mg 10%
Total Carbohydrate 16g 5%
Dietary Fiber 4g 16%
Sugars 8g
Protein 3g
Vitamin A 50%
Vitamin C 35%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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