Mama Totota's Tamales

Mama Totota's Tamales

  • Ingredients 14 Count
  • Nutrition 330 Calories
  • Directions 105 Minutes

6 servings

Ingredients

imperial units us metric
  • 14 dried cornhusks (large)
  • 1 lb pork tenderloin
  • 11/2 tsps ground cumin
  • 11/2 tsps chili powder
  • 11/2 tsps dried oregano
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • cooking spray
  • 1 cup chopped onion
  • 3 cups masa harina
  • 11/2 tsps paprika
  • 1 tsp salt
  • 2 cups water
  • 2 tsps vegetable oil

Directions

BTotal Time1 hr 45 min

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 360mg 15%
Potassium 550mg 16%
Total Carbohydrate 47g 16%
Dietary Fiber 7g 28%
Sugars 2g
Protein 22g
Vitamin A 10%
Vitamin C 6%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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