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Mahi Mahi

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 8 ozs mahi mahi (filet frozen)
  • 14 cup mango (frozen, chunks)
  • 1 tbsp coconut oil
  • 1 tbsp cashew butter (smooth)
  • 2 tbsps minced garlic
  • 1 tsp hoisin sauce
  • 2 tsps soy sauce
  • 1 tbsp garam masala
  • 1 tsp paprika
Prep Time
5 min
Total Time
15 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 990mg 41%
Potassium 1210mg 35%
Total Carbohydrate 19g 6%
Dietary Fiber 2g 8%
Sugars 7g
Protein 48g
Vitamin A 35%
Vitamin C 25%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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