Mah Gu Gai Pin (moo Goo Gai Pan)

  • Ingredients 26 Count
  • Nutrition 160 Calories
  • Directions 55 Minutes

6 servings

Ingredients

imperial units us metric
  • 31/2 tbsps peanut oil
  • 1 tbsp fresh ginger (minced)
  • 1/4 tsp salt
  • 1/4 lb button mushrooms (stems removed and caps cut into 1/4 inch slices)
  • 6 ozs snow peas (strings removed and cut into 1 by 1 1/2 inch pieces)
  • 1/4 cup bamboo shoots (cut into 1 by 1 1/2 inch pieces)
  • 4 water chestnuts (peeled and cut into 1/4 inch slices)
  • 1 tbsp minced garlic
  • 1 tbsp rice wine (chinese white, or 1 tablespoon gin)
  • 1 tbsp fresh ginger (finely grated)
  • 11/2 tsps sesame oil
  • 1 tsp rice wine (chinese white, or 1 teaspoon gin)
  • 1/2 tsp sugar
  • 1/4 tsp salt
  • 11/2 tsps oyster sauce
  • 1/2 tsp soy sauce
  • 1 tsp corn starch
  • ground white pepper (fresh, to taste)
  • 1/2 lb boneless, skinless chicken breast (cut into 2 by 1 1/2 nch strips)
  • 2 tsps oyster sauce
  • 1/2 tsp sugar
  • 1 tsp soy sauce
  • 1/2 tsp sesame oil
  • 2 tsps corn starch
  • ground white pepper (fresh, to taste)
  • 5 tbsps chicken stock

Directions

BPrep Time45 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0mg 0%
Sodium 300mg 13%
Potassium 240mg 7%
Total Carbohydrate 16g 5%
Dietary Fiber 2g 8%
Sugars 3g
Protein 3g
Vitamin A 8%
Vitamin C 40%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Dairy-Free
  • Egg-Free
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  • Sulfite-Free
  • Tree Nut-Free
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