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Magpie's Easy Falafel Cakes

Magpie's Easy Falafel Cakes

3 3 3 3 3 5
1
Recipe by
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Ingredients

  • 12 minced onion
  • 1 12 tsps olive oil
  • 15 12 ozs garbanzo beans (rinsed and drained)
  • 13 cup sour cream (imitation)
  • 2 tbsps cornmeal
  • 4 cloves minced garlic
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 12 tsp salt
  • 34 tsp hot sauce
  • 14 cup cornmeal
  • 2 tbsps olive oil
Prep Time
15 min
Total Time
1 hr
Servings
3 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 750 Calories from Fat 230
% Daily Value *
Total Fat 25g 38%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 10mg 3%
Sodium 480mg 20%
Potassium 1420mg 41%
Total Carbohydrate 105g 35%
Dietary Fiber 27g 108%
Sugars 18g
Protein 30g
Vitamin A 4%
Vitamin C 15%
Calcium 20%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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