Madras Vegetable Curry (Vegetarian)

  • Ingredients 17 Count
  • Nutrition 160 Calories
  • Directions 40 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 tbsps vegetable oil
  • 1/2 cup onion (chopped)
  • 4 whole clove
  • 4 cardamom pods
  • 1 cinnamon sticks
  • 2 bay leaves
  • 1 tsp garlic (minced)
  • 1/2 tsp gingerroot
  • 1 tbsp Madras curry powder
  • 1/2 cup tomatoes (seeded & diced)
  • 1/2 cup potatoes (diced)
  • 1/2 cup carrots (chopped)
  • 1/2 cup cauliflower (chopped)
  • 1/2 cup eggplant (diced)
  • 1/2 cup coconut milk
  • 1/2 cup peas
  • 1/4 cup fresh cilantro (chopped)

Directions

BPrep Time20 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0%
Sodium 35mg 1%
Potassium 510mg 15%
Total Carbohydrate 16g 5%
Dietary Fiber 5g 20%
Sugars 4g
Protein 4g
Vitamin A 35%
Vitamin C 80%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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