FILTERS Reset

With Ingredients

Without Ingredients

Occasions

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Lower-Fat New England-Style Clam Chowder

Lower-Fat New England-Style Clam Chowder

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps butter
  • 1 cup half and half
  • 12 ozs low-fat evaporated milk
  • 24 ozs clams (canned, with, broth)
  • 8 34 ozs corn
  • 1 potato (cubed)
  • 1 onion (sliced)
  • 2 tbsps cornstarch
  • 1 tsp parsley
  • 1 cup mushroom (optional)
  • 1 dash old bay (seasoning optional i m from maryland so i love)
Prep Time
10 min
Total Time
1 hr
Servings
5 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 490 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 100mg 33%
Sodium 220mg 9%
Potassium 1060mg 30%
Total Carbohydrate 58g 19%
Dietary Fiber 2g 8%
Sugars 39g
Protein 27g
Vitamin A 15%
Vitamin C 50%
Calcium 30%
Iron 110%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms