Lower-Fat Ambrosia

  • Ingredients 4 Count
  • Nutrition 200 Calories
  • Total Time 15 Minutes
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3 servings


imperial units us metric
  • 1 cup low-fat strawberry yogurt (or fieldberry or raspberry)
  • 1 cup raspberries (fresh, You can also use frozen or canned and either blackberries or a mixture of berries)
  • 3/4 cup mini marshmallows (plain or fruit-flavored)
  • 1/3 cup semi-sweet chocolate morsels


BPrep Time15 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat
Cholesterol less than 5mg 1%
Sodium 50mg 2%
Potassium 310mg 9%
Total Carbohydrate 34g 11%
Dietary Fiber 5g 20%
Sugars 28g
Protein 5g
Vitamin A 2%
Vitamin C 25%
Calcium 15%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.



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