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Low-Sodium V8 Minestrone

Low-Sodium V8 Minestrone

3 3 4 4 4 2
1
Recipe by
Food.com Food.com

Ingredients

  • 12 onion (large)
  • 4 garlic cloves
  • 2 tsps low sodium soy sauce (optional)
  • 1 zucchini
  • 12 cup carrot
  • 2 stalks celery
  • 2 cups green beans
  • 1 potato (small)
  • 1 12 cups white beans (canned)
  • 46 ozs low sodium tomato juice (such as V8)
  • 2 cups water
  • 1 tsp basil
  • 1 tsp oregano
  • 1 cup baby spinach
Prep Time
20 min
Total Time
8 hr 20 min
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 1090mg 31%
Total Carbohydrate 36g 12%
Dietary Fiber 9g 36%
Sugars 3g
Protein 12g
Vitamin A 35%
Vitamin C 25%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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