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Low Salt Meatloaf

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 1 12 lbs lean ground beef (extra)
  • 2 eggs
  • 2 pieces bread (toasted and finely cubed a no salt added brand)
  • 2 tbsps minced onion
  • 1 tbsp garlic powder
  • 1 tbsp cilantro
  • 8 grams sodium free beef bouillon (herb ox)
  • 1 tsp pepper
  • 2 tbsps hot sauce (salsa brava brand low sodium optional)
  • 1 tbsp worcestershire sauce
  • 12 tsp salt substitute
  • 1 tsp celery seed
  • 8 ozs tomato sauce (topping)
  • 1 tsp dry mustard (topping)
  • 12 tsp salt substitute (topping)
  • 1 tbsp brown sugar (topping)
Prep Time
20 min
Total Time
1 hr 20 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 600mg 25%
Potassium 600mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 4g
Protein 27g
Vitamin A 6%
Vitamin C 6%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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