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Low Salt Corn Guacamole

Low Salt Corn Guacamole

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 4 hass avocado
  • 2 tbsps juices (lime, pulp)
  • 2 tbsps lemon juice (pulp)
  • 12 cup cherry tomato (diced)
  • 1 cup corn kernels (low sodium, drained)
  • 1 shallot (diced very small)
  • 1 tsp white pepper
Prep Time
10 min
Total Time
10 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1300 Calories from Fat 820
% Daily Value *
Total Fat 91g 140%
Saturated Fat 13g 65%
Trans Fat
Cholesterol 25mg 8%
Sodium 1940mg 81%
Potassium 3840mg 110%
Total Carbohydrate 103g 34%
Dietary Fiber 45g 180%
Sugars 22g
Protein 50g
Vitamin A 120%
Vitamin C 170%
Calcium 120%
Iron 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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