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Low Fat Hummous a La Bozzi

  • Ingredients 8 Count
  • Nutrition 610 Calories
  • Directions 10 Minutes

8 servings

Ingredients

imperial units us metric
  • 2 garlic cloves
  • 38 ozs garbanzo
  • 1/2 cup tahini
  • 1 lemon (juice of)
  • 1 tsp salt
  • 2 tsps cumin
  • 1/8 cup extra-virgin olive oil
  • roasted red peppers (optional)

Directions

BPrep Time5 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 610 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0%
Sodium 200mg 8%
Potassium 1280mg 37%
Total Carbohydrate 88g 29%
Dietary Fiber 25g 100%
Sugars 15g
Protein 29g
Vitamin A 2%
Vitamin C 25%
Calcium 20%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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