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Low Fat Cajun Potato Salad

Low Fat Cajun Potato Salad

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 750 grams potatoes (kipfler, cut into thick fingers)
  • 300 grams chickpeas (drained, garbanzo beans)
  • 62 12 grams cherry tomatoes (halved)
  • 4 spring onions (chopped)
  • 1 frying pan
  • 1 tbsp cajun seasoning
  • 13 cup fat-free mayonnaise (kraft)
  • 14 cup yoghurt (natural)
  • 14 cup sultana
  • 1 lime juice (and zest of, finely grated)
  • 8 snow peas (shredded)
Prep Time
15 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 200mg 8%
Potassium 1590mg 45%
Total Carbohydrate 84g 28%
Dietary Fiber 18g 72%
Sugars 14g
Protein 19g
Vitamin A 10%
Vitamin C 90%
Calcium 15%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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