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Low Fat Aloo Gobi

Low Fat Aloo Gobi

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps olive oil
  • 1 onion (large, chopped finely)
  • 14 12 ozs diced tomatoes
  • 1 bunch cilantro
  • 1 cup cauliflower
  • 3 potatoes (medium)
  • 2 tbsps garlic paste
  • 1 tsp turmeric
  • 1 tsp coriander (powder)
  • 1 tsp cumin (powder)
Prep Time
20 min
Total Time
50 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 2400mg 69%
Total Carbohydrate 73g 24%
Dietary Fiber 13g 52%
Sugars 14g
Protein 13g
Vitamin A 45%
Vitamin C 290%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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