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Low Carb "oatmeal"

  • Ingredients 4 Count
  • Nutrition 290 Calories
  • Directions 3 Minutes

1 servings

Ingredients

imperial units us metric
  • 1/2 cup ricotta cheese
  • 1 eggs
  • 2 tsps sugar substitute (Splenda, or to taste)
  • 1/2 tsp cinnamon (or to taste)

Directions

BPrep Time1 min

BTotal Time3 min

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 275mg 92%
Sodium 170mg 7%
Potassium 200mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber less than 1g 3%
Sugars less than 1g
Protein 20g
Vitamin A 15%
Vitamin C 0%
Calcium 30%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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