Low Carb Turkey Burgers (With a Kick!)

  • Ingredients 7 Count
  • Nutrition 230 Calories
  • Directions 30 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 lb ground turkey
  • 1 cup chopped onion
  • 2 green onions (chopped)
  • 11/4 ozs taco seasoning
  • 3 slices avocado
  • 1 slice monterey jack
  • 2 slices lettuce

Directions

BPrep Time10 min

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 95mg 32%
Sodium 850mg 35%
Potassium 400mg 11%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 21g
Vitamin A 30%
Vitamin C 15%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Dairy-Free
  • Egg-Free
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  • Tree Nut-Free
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