Low Carb Spicy Sausage and ' Rice' Casserole

  • Ingredients 7 Count
  • Nutrition 340 Calories
  • Directions 45 Minutes

6 servings

Ingredients

imperial units us metric
  • 15 ozs cauliflower (fresh, shredded)
  • 1 lb pork sausages
  • 8 ozs cream cheese, soften
  • 10 ozs rotel tomatoes (undrained, diced tomatoes with green chiles)
  • 4 ozs cheddar (shredded)
  • salt
  • pepper

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 240
% Daily Value *
Total Fat 27g 42%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 75mg 25%
Sodium 750mg 31%
Potassium 550mg 16%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 18g
Vitamin A 15%
Vitamin C 70%
Calcium 15%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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