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Low Carb Flax Sandwich Bread - Microwave

1 1 1 1 1
10
Recipe by
Food.com Food.com

Ingredients

  • 3/4 cup flax seed meal
  • 11/2 tsps baking powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 2 dashes salt (optional, i like things a bit saltier so I use this)
  • 3 large eggs
  • 3 tbsps olive oil
  • 1 tbsp parmesan cheese (grated)
Prep Time
3 min
Total Time
6 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 150 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 160mg 53%
Sodium 420mg 18%
Potassium 55mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g
Vitamin A 4%
Vitamin C 0%
Calcium 15%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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