Low Carb Chicken Parmesan

  • Ingredients 6 Count
  • Nutrition 210 Calories
  • Directions 55 Minutes

2 servings

Ingredients

imperial units us metric
  • 8 ozs boneless skinless chicken breasts
  • 1/2 cup pasta sauce (no-sugar-added, I use Hunt's No Added Sugar Italian Baking Sauce or Classico Spicy Red Pepper Spaghetti Sauce)
  • 1/2 cup shredded mozzarella cheese
  • 1 tsp grated parmesan cheese
  • garlic salt (to taste)
  • italian seasoning (to taste)

Directions

BPrep Time5 min

BTotal Time55 min

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 75mg 25%
Sodium 410mg 17%
Potassium 700mg 20%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 16%
Sugars 6g
Protein 26g
Vitamin A 4%
Vitamin C 4%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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  • Lacto vegetarian
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  • Dairy-Free
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