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Low Calorie Taco Salad

Low Calorie Taco Salad

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 3 ozs ground turkey (lean)
  • 1 14 ozs taco seasoning mix (Old El Paso)
  • 3 cups romaine lettuce (or desired amount)
  • 1 tomato (small, diced)
  • 2 tbsps salsa (mild, medium, or hot)
  • 1 tbsp honey mustard (I use French's)
  • 2 tbsps balsamic vinaigrette (fat free, I use naturally fresh)
  • 14 cup fat free cheddar cheese (or desired amount)
  • cayenne pepper
Prep Time
10 min
Total Time
20 min
Servings
1 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1750 Calories from Fat 760
% Daily Value *
Total Fat 84g 129%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 3740mg 156%
Potassium 10010mg 286%
Total Carbohydrate 295g 98%
Dietary Fiber 133g 532%
Sugars 64g
Protein 78g
Vitamin A 4070%
Vitamin C 680%
Calcium 90%
Iron 230%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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