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Low Calorie Spaghetti

Low Calorie Spaghetti

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 lb turkey sausage
  • 1 white onion (small, Finely Diced)
  • 1 pinch kosher salt
  • 14 cup sliced mushrooms
  • 1 tsp dried basil
  • 1 tsp parsley (dried)
  • 1 34 cups spaghetti sauce
  • 3 cups whole wheat pasta (Uncooked)
  • 2 pinches kosher salt
  • 2 tbsps extra virgin olive oil
  • 1 tsp parsley (dried)
Prep Time
20 min
Total Time
40 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 1250mg 52%
Potassium 710mg 20%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 11g
Protein 24g
Vitamin A 4%
Vitamin C 10%
Calcium 6%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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