Love Veggies

  • Ingredients 11 Count
  • Nutrition 230 Calories
  • Directions 35 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups fresh spinach
  • 2 tbsps olive oil
  • 2 cloves minced garlic
  • 1 serrano peppers (small, minced)
  • 2 cups broccoli florets
  • 5 mushrooms (large, sliced)
  • 1 yellow squash (small, sliced)
  • 1 zucchini (small, sliced)
  • 1 green pepper (small, sliced)
  • 1 purple onion (sliced)
  • 1 cup monterey jack (shredded)

Directions

BPrep Time20 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 720mg 21%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 16%
Sugars 7g
Protein 11g
Vitamin A 20%
Vitamin C 150%
Calcium 25%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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