Loutzoukaxia (Different Lentil Recipe)

  • Ingredients 8 Count
  • Nutrition 510 Calories
  • Directions 40 Minutes

7 servings

Ingredients

imperial units us metric
  • 1 lb lentils
  • 3 tomatoes (ripe, diced)
  • 2/3 cup olive oil
  • oregano
  • pepper
  • 2 cloves garlic
  • red beans
  • 11/2 cups feta

Directions

BPrep Time5 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 510 Calories from Fat 250
% Daily Value *
Total Fat 28g 43%
Saturated Fat 8g 40%
Trans Fat
Cholesterol 30mg 10%
Sodium 370mg 15%
Potassium 800mg 23%
Total Carbohydrate 44g 15%
Dietary Fiber 22g 88%
Sugars 4g
Protein 22g
Vitamin A 15%
Vitamin C 15%
Calcium 25%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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