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Louisiana Crawfish Etouffee

Louisiana Crawfish Etouffee

1 1 1 1 1
105
Recipe by
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Ingredients

  • 3 cups long grain white rice
  • 6 cups water
  • 3/4 cup butter
  • 1 onion (large, chopped)
  • 1 clove garlic (chopped)
  • 1/4 cup all-purpose flour
  • 1 lb crawfish (tails)
  • 2 tbsps tomato sauce (canned)
  • 1 cup water (or as needed)
  • 6 green onions (chopped)
  • pepper
  • salt
  • 11/2 tbsps cajun seasoning (or to taste)
Prep Time
15 min
Total Time
30 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 660 Calories from Fat 220
% Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 75%
Trans Fat
Cholesterol 140mg 47%
Sodium 390mg 16%
Potassium 440mg 13%
Total Carbohydrate 87g 29%
Dietary Fiber 3g 12%
Sugars 1g
Protein 20g
Vitamin A 20%
Vitamin C 10%
Calcium 10%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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