London Broil w/Pizzaiola Sauce

London Broil w/Pizzaiola Sauce

  • Ingredients 20 Count
  • Nutrition 480 Calories
  • Directions 6 Hours

6 servings

Ingredients

imperial units us metric
  • 2 lbs beef (top round roast flank steak works)
  • 1/2 cup red wine
  • 1/4 cup worcestershire sauce
  • 2 tbsps hot sauce (frank’s red)
  • 4 cloves garlic cloves (thinly sliced)
  • 1 onion (chopped)
  • 1/4 cup chopped parsley
  • 3 tbsps black pepper
  • 3 tbsps oregano (chopped)
  • 2 tbsps olive oil
  • 1 diced onions
  • 2 cloves garlic cloves (minced)
  • 1 red bell pepper (sliced)
  • 1 green bell pepper (sliced)
  • 2 tbsps chopped parsley (freshly)
  • 1 tbsp chopped cilantro (freshly)
  • 2 tsps oregano (freshly chopped)
  • 32 ozs crushed tomatoes
  • 1 bay leaf
  • 1/4 cup pepperoncini (jar)

Directions

BPrep Time5 hr 15 min

BTotal Time5 hr 35 min

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 250
% Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 50%
Trans Fat 1.5g
Cholesterol 105mg 35%
Sodium 430mg 18%
Potassium 1230mg 35%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 24%
Sugars 4g
Protein 33g
Vitamin A 40%
Vitamin C 110%
Calcium 15%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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