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Lobster, Avocado, and Grapefruit Salad

Lobster, Avocado, and Grapefruit Salad

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Recipe by
Epicurious Epicurious

Ingredients

  • 1 38 lbs lobster (live)
  • 2 tsps shallot (finely chopped)
  • 1 tbsp fresh lemon juice
  • 14 tsp table salt
  • 2 tbsps extra-virgin olive oil
  • 1 grapefruit (pink)
  • 1 california avocado
  • 1 oz arugula (baby, 2 cups)
  • sea salt (coarse, taste optional)
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 295mg 98%
Sodium 3020mg 126%
Potassium 1000mg 29%
Total Carbohydrate 10g 3%
Dietary Fiber less than 1g 3%
Sugars 5g
Protein 60g
Vitamin A 20%
Vitamin C 45%
Calcium 15%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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