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Lobster Rolls

Lobster Rolls

  • Ingredients 11 Count
  • Nutrition 240 Calories
  • Directions 70 Minutes

8 servings

Ingredients

imperial units us metric
  • 5 tbsps canola mayonnaise
  • 1/4 cup chopped celery (finely)
  • 3 tbsps minced onion
  • 2 tbsps greek yogurt (whole milk, such as Fage)
  • 11/2 tsps fresh dill (chopped)
  • 1/2 tsp kosher salt
  • 1/8 tsp ground red pepper
  • 1 lb lobster meat (cooked, cut into bite-sized pieces, about 3, 1 1/2-pound lobsters)
  • 2 tbsps butter (melted)
  • 8 hot dog bun (1 1/2-ounce)
  • 8 lettuce leaves (Bibb)

Directions

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 65mg 22%
Sodium 550mg 23%
Potassium 260mg 7%
Total Carbohydrate 25g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g
Vitamin A 40%
Vitamin C 8%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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