FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per Serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Lobster Avocado and Grapefruit Salad

  • Ingredients 9 Count
  • Nutrition 320 Calories
  • Directions 35 Minutes

2 servings

Ingredients

imperial units us metric
  • 1 lobster (live)
  • 2 tsps shallots (finely chopped)
  • 1 tbsp fresh lemon juice
  • 1/4 tsp table salt
  • 2 tbsps extra-virgin olive oil
  • 1 pink grapefruit
  • 1 california avocado (firm-ripe)
  • 1 oz baby arugula (2 cups)
  • coarse sea salt (optional)

Directions

BPrep Time20 min

BTotal Time35 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 220
% Daily Value *
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 70mg 23%
Sodium 770mg 32%
Potassium 690mg 20%
Total Carbohydrate 14g 5%
Dietary Fiber 6g 24%
Sugars 1g
Protein 17g
Vitamin A 10%
Vitamin C 60%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

© 2009-2014 Yummly