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Lite Eggplant Dip

Lite Eggplant Dip

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 1 eggplant (500g)
  • 2 garlic cloves (crushed)
  • 1 tbsp tahini
  • 2 tbsps fresh lemon juice
  • 12 tsp chili powder
  • 12 tsp ground cumin
  • salt
  • pepper
  • 1 tbsp fresh parsley (finely chopped)
  • 1 pinch paprika (ground)
Prep Time
15 min
Total Time
45 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 50 Calories from Fat 15
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 780mg 33%
Potassium 270mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 2g
Vitamin A 4%
Vitamin C 10%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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