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Linguini with Roasted Vegetables and Tomato Basil Chicken Meatballs

Linguini with Roasted Vegetables and Tomato Basil Chicken Meatballs

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Ingredients

  • 12 ozs tomato (al fresco, basil chicken meatballs)
  • extra-virgin olive oil (cooking spray, with garlic)
  • 1 pt cherry tomatoes (fresh red)
  • 12 lb asparagus (cooked and drained)
  • 1 white onion (medium slice 18 inch)
  • 3 garlic cloves (fresh)
  • 8 ozs dry pasta (linguini)
  • 14 cup extra virgin olive oil
  • 1 12 tsps black pepper
  • 12 cup basil leaves (fresh chopped)
  • 14 cup grated low sodium parmesan cheese
  • 14 tsp salt
Prep Time
30 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 470mg 13%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars 6g
Protein 3g
Vitamin A 35%
Vitamin C 40%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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