Lightened Shrimp Fried Rice

  • Ingredients 17 Count
  • Nutrition 390 Calories
  • Directions 70 Minutes

4 servings

Ingredients

imperial units us metric
  • 11/2 cups jasmine rice
  • 1/2 cinnamon sticks
  • 1 lb deveined shrimp (large peeled and, halved lengthwise)
  • 1 piece fresh ginger (peeled and thinly sliced into matchstick pieces, about 1/4 cup)
  • 2 tbsps sake
  • 1 tbsp rice vinegar
  • 1/4 tsp red pepper flakes
  • cooking spray
  • 2 large eggs
  • 2 large egg whites
  • 1 cup snow peas (halved)
  • 2 carrots (thinly sliced on an angle)
  • 2 cloves garlic (thinly sliced)
  • 1 purple onion (small, halved and sliced root to stem)
  • 1 tbsp vegetable oil
  • 2 tbsps low sodium soy sauce
  • 2 scallions (white and green parts, thinly sliced)

Directions

BPrep Time35 min

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 340mg 14%
Potassium 390mg 11%
Total Carbohydrate 66g 22%
Dietary Fiber 3g 12%
Sugars 4g
Protein 12g
Vitamin A 110%
Vitamin C 35%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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