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Lentil Soup with Italian Sausage and Escarole

Lentil Soup with Italian Sausage and Escarole

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3
Recipe by
Epicurious Epicurious

Ingredients

  • 1 23 cups lentils (11 ounces rinsed)
  • 5 cups water
  • 3 12 cups reduced sodium chicken broth
  • 1 bay leaf (turkish or 12 california)
  • 4 garlic cloves (finely chopped divided)
  • 2 tbsps extra-virgin olive oil
  • 1 lb sweet italian sausage (links cut into 1 inch pieces)
  • 1 finely chopped onion
  • 2 carrots (finely chopped)
  • 2 celery ribs (finely chopped)
  • 2 tbsps tomato paste
  • 12 lb escarole (chopped 4 cups packed)
  • 1 12 tbsps red wine vinegar
Prep Time
20 min
Total Time
45 min
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 320 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 690mg 29%
Potassium 850mg 24%
Total Carbohydrate 33g 11%
Dietary Fiber 16g 64%
Sugars 2g
Protein 24g
Vitamin A 70%
Vitamin C 10%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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