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Lemon Ginger Chicken Stir Fry

Lemon Ginger Chicken Stir Fry

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1
Recipe by
Food.com Food.com

Ingredients

  • 1 lb boneless skinless chicken breasts (cut into 1 inch strips)
  • 14 tsp black pepper (fresh ground)
  • 1 tsp canola oil
  • 34 cup onion (thinly sliced)
  • 2 tbsps peeled fresh ginger (minced, divided)
  • 1 tsp dark sesame oil
  • 2 cups yellow squash
  • 1 cup red bell pepper (strips)
  • 1 tbsp lemon rind (grated fresh)
  • 1 tbsp garlic (minced fresh)
  • 3 tbsps honey
  • 3 tbsps low sodium soy sauce
  • 3 tbsps fresh lemon juice
  • 2 tbsps water
  • 2 tsps cornstarch
  • 3 cups jasmine rice (hot cooked, seasoned to preference)
Prep Time
1 hr
Total Time
1 hr 11 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 710 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 470mg 20%
Potassium 850mg 24%
Total Carbohydrate 136g 45%
Dietary Fiber 4g 16%
Sugars 18g
Protein 27g
Vitamin A 25%
Vitamin C 110%
Calcium 8%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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