Lemon Fish

Lemon Fish



Lemon Fish 4 (3)

Filed under: Main Dishes

Total time: 15 min PT900S     Prep time: 10 min

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
2 ozs butter
2 tsps lemon rind (shredded)
2 tbsps italian parsley (chopped)
24 ozs fish fillets (white)
2 tbsps lemon juice
Amount Per Serving
Calories 259 Calories from Fat 119
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 36%
Trans Fat 0%
Cholesterol 112 mg 37%
Sodium 221 mg 9%
Total Carbohydrate 953 mg 0%
Dietary Fiber 163 mg 1%
Sugars 210 mg
Protein 33 g
Vitamin A 11%
Vitamin C 11 mg 18%
Calcium 38 mg 4%
Iron 0 mg 1%
Potassium 638 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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