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Laura’s General Tso's Seitan

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 1 lb seitan (strips)
  • 12 cup soy sauce
  • 12 cup distilled white vinegar
  • 12 cup water
  • 2 tbsps sugar
  • 1 garlic cloves (minced or 1 teaspoon minced garlic to taste)
  • 1 tsp gingerroot (peeled and minced)
  • 1 tsp cornstarch
  • 1 eggs (14 cup, white beaten lightly)
  • 2 tbsps vegetable oil
  • 4 chiles (dried hot red, seeded and veins taken out if you want extra heat removed)
  • rice (cooked, serving)
Prep Time
10 min
Total Time
20 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1450mg 60%
Potassium 350mg 10%
Total Carbohydrate 80g 27%
Dietary Fiber 9g 36%
Sugars 7g
Protein 11g
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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