Late Summer Vegetable Medley

Late Summer Vegetable Medley




Filed under: Side Dishes

Total time: 1 hour PT3600.0S     Prep time: 30 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 5 servings
3 tbsps olive oil
12 cup onion (diced)
1 tbsp garlic (minced)
8 ozs mushrooms (sliced)
1 red bell pepper (diced)
12 lb asparagus (cut into 2-inch pieces)
2 yellow squash (sliced 12-inch thick)
12 cup grape tomatoes (halved)
salt
pepper
1 tbsp fresh thyme (minced)
12 tsp paprika
Amount Per Serving
Calories 138 Calories from Fat 74
% Daily Value *
Total Fat 8 g 13%
Saturated Fat 1 g 6%
Trans Fat 0%
Cholesterol 0%
Sodium 785 mg 33%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 18%
Sugars 7 g
Protein 5 g
Vitamin A 33%
Vitamin C 63 mg 104%
Calcium 54 mg 5%
Iron 2 mg 12%
Potassium 757 mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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